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Keeping your feet in later life

Anyone at any age can slip, trip or stumble, but this can be more of a worry as you get older. The good news is that you can reduce your risk of falling if you look after your body's strength, balance and flexibility as you age.

Get your copy of Keeping your feet in later life

You can read and download your own copy of this guide, or call us on 0800 12 44 222 to ask for a paper copy to be sent to you.

Order copies of our publications

You can download our guides using the links on this page. To request copies, which will be posted out to you for free, you can use our online publications order form or call the Age Scotland Helpline (0800 12 44 222 Monday to Friday 9am-5pm).

The Age Scotland Helpline

Our free 0800 12 44 222 helpline is a free, confidential phone service for older people, their carers and families in Scotland. Lines are open Monday to Friday 9am - 5pm.

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