Mental Health and Wellbeing
Good mental health is as important in later life as it is at any other time of life. It influences how people think, how hey feel and how they interact with others. It also affects how people communicate and their ability to cope with life's changes. As we move through different stages of life and our circumstances change, our mental health can change too.
We have produced a suite of guides covering different aspects of mental health and keeping well. You can download them using the links below or call the Age Scotland helpline to request copies posted out to you for free. (0800 12 44 222 Monday to Friday 9am-5pm)