Information and stories for everyone who supports older adults in Scotland to foster good wellbeing, in a personal, voluntary or professional capacity.
We have a suite of free information guides on later life wellbeing and health topics including nutrition, hydration, physical activity and mental health.
We offer community groups and services games, talks, workshops and resources to encourage and support the wellbeing and health of the older people they involve.
Our free 0800 12 44 222 helpline is a free, confidential phone service for older people, their carers and families in Scotland. Lines are open Monday to Friday 9am - 5pm.