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Help tackle the loneliness crisis this Christmas

A million older people are more isolated at Christmas than at any other time of year. But Age UK sees the problem - and you can help solve it.

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Keep well in the cold months

Bad weather, dark days and nasty bugs can all stop us feeling at our best. Find out what you can do to stay healthy and happy this winter.

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Try some festive fundraising

Host a Christmassy quiz or a festive bake sale to help bring comfort and connection to older people this winter.

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Finding the perfect fit

How Age UK Waltham Forest's varied programme of exercise classes is helping participants to feel better and move more.

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