We're here for you

Need help and advice? We work in a very flexible, person centred way with older people, families and carers to find solutions to regain and/or maintain independence.

Become part of our story

We are here to help

Information and Advice

Do you have a problem and don’t know how to solve it? We can help. No matter how minor or major you feel your problem is, talk to us, we can help you find the information you are looking for to help you solve your problem.

Social Groups

We have set up a variety of friendship and activity groups for people aged 50+ around Carmarthenshire. For more information, please check out our timetable on the website.

How you can get involved

Free Home Energy Checks

Age Cymru Sir Gar are offering free home energy check for older people of Carmarthenshire who are finding it difficult to keep their homes warm.


What happens during the checks?

A thorough assessment of the older person’s heating patternsand insulation.

Installing simple energy efficiency equipment, such as draught excluders around doors and windows, and radiator panels.

Giving some key tips and advice and distributing relevant information guides on how to keep warm and save energy.



We rely on volunteers to help us provide all out services whether it's helping people fill out benefit forms to doing small jobs around the house. It's a great way to spend a few hours a week and help someone whose in need.


  • Award from the Sheriff of Dyfed

    We recieved an award from the Sheriff of Dyfed regarding our work helping people in the Carmarthenshire area. He praised the help we have offered people over recent years and how hard working we have been. Age Cymru Sir Gar would like to thank all the staff and volunteers involved to make this happen.

  • The Big Knit is back!

    The Big Knit is a joint campaign between Age UK and Innocent drinks to help vulnerable older people.  We receive 25p a hat and the money raised will be spent locally in Carmarthenshire and help keep older people warm in winter.  Make sure your hats fit or they won't make it on to the bottle (casting on 28 stitches with 4mm needles usually gives right size)

  • Shelter Cymru

    Shelter Cymru will be visiting the Age Cymru Sir Gar offices every other Monday to give advice on housing issues. If you interested please contact the office to make an appointment.

  • Tax help for Older People

    Age Cymru Sir Gar work in partnership with Tax Help for Older People to offer those close to 60 or over with a gross income of up to £20,000 or thereabouts and living in Carmarthenshire the opportunity to access free tax advice at our office in Trostre, Llanelli.

    More information