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Age Cymru Advice

Our advice line is committed to being the foremost information and advice service to older people in Wales.

Advice

We want to make Wales a great place to grow older

We provide advice

We provide information and advice to help you on topics as diverse as claiming benefits to care homes.

Information and advice

We enable independence

We run a number of physical activity programmes. It's never too late to get more active.

Physical activity

We combat loneliness

Age Cymru believes loneliness and isolation should be recognised and treated as a public health priority.

No one should have no one

Volunteers

Our volunteers give hundreds of thousands of hours of support every year. We've a number of exciting and varied volunteering opportunities.

Volunteer with us

age friendly Wales

Help us create an age friendly Wales today. In an age friendly Wales, you will not experience barriers to independent living.

age friendly Wales

L.I.F.T

Low Impact Functional Training (LIFT) is a series of activities and games designed to get older people taking part in physical activity in your local community.