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Cam Mawr / Big Step logo

Cam Mawr / Big Step

Take a Big Step around Wales. This October join us on our 1,047-mile virtual walk, run or cycle around the circumference of Wales. The donations you raise will go directly to funding two of our major lifeline services for older people.

Cam Mawr / Big Step

Falls Awareness Week

Did you know that falls are NOT an inevitable part of growing older? Most falls can be prevented. Talking about even the ‘little’ falls - the 'just a stumble' that didn’t cause you a great deal of pain but more embarrassment - they're important too. After all, falls are not an inevitable part of growing older.

Experiences of people aged 50 or over in Wales during the winter Covid-19 lockdown, and the road to recovery - May 2021

During March and April 2021 Age Cymru, Cymru Older People’s Alliance (COPA), Welsh Senate of Older People, Active Wales, National Pensioners Convention Wales, and Pensioners Forum Wales worked together to gather the experiences of people aged 50 or over in Wales during the winter lockdown and to understand the perspectives of older people on recovery. The survey was completed by 1216 older people.

We want to make Wales a great place to grow older

Please donate to Age Cymru

Every donation is truly valued as it really makes a difference to us continuing our work with and for older people.

Get in touch

Call us on 029 2043 1555 or for Age Cymru Advice 0300 303 44 98


Our volunteers give hundreds of thousands of hours of support every year. We've a number of exciting and varied volunteering opportunities.

age friendly Wales

Help us create an age friendly Wales today. In an age friendly Wales, you will not experience barriers to independent living.

Nordic Walking

Nordic Walking is one of Europe's fastest growing forms of physical activity and is a great way of staying healthy. We run a number of classes across Wales.

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