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Health & wellbeing

Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital.

Stay warm this winter

Follow our simple suggestions to stay healthy, safe and comfortable this winter.

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Getting help when ill

Your GP doesn't always need to be your first point of contact when you feel unwell. There are other services that can help.

Topics

  • Loneliness

    Loneliness can define our lives and harm our health. Get advice and support to improve your situation.
  • Relationships and family

    As you get older your relationships carry more meaning and you may begin to lose lifelong friends.
  • Health services

    From your rights to certain care, to what it's like going into hospital, we've got you covered.
  • Fitness

    Want to improve your fitness but don't know where to start? Find out what exercise might suit you.

For more information call Age Cymru Advice on 08000 223 444

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