Our challenge participants are heroes! Whether it's a run, jump or swim we've got a challenge event to suit everyone.
By completing a challenge you will not only be achieving a huge personal goal, you will also be raising much needed funds to go towards helping vulnerable older people across Wales.
Why not get involved in our Big Knit - we ask you to knit tiny woollen hats, and each one gets placed on an innocent smoothie bottle.
No matter what your ability or the distance you want to run (or walk), you can find an event around the UK. Simply email us to let us know you've signed up and we'll send you a fundraising pack.
There are lots of different challenge events; whether you want to trek, jump, swim or cycle there are plenty to choose from. Simply follow the links to sign up, then let us know so we can give you our full support!