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Wrap Up and Run Crystal Palace 10k

runners

Join thousands of other runners, Mr Motivator and Graham Cole (Tony Stamp from The Bill) on this fun route starting in the world-famous stadium and taking in historic Crystal Palace Park.

Crystal Palace, London

When: Sunday 4th March 2012
Start time: 10 am
Distance: 10k
Registration fee: £14.95 (£13.95 for UKA affiliated)
Location: Find it on our Age UK map
Sign up now to secure your place

opens link in new window Download the route map for the 10k race in Crystal Palace (PDF 1MB)

About the Wrap Up and Run 10K Series

Wrap Up & Run this winter to raise money for our Spread The Warmth campaign. We launched the campaign last year in response to the needless deaths of more than 200 older people per day in the cold weather. Our aim is to stop unnecessary suffering and preventable winter deaths.

Did you know?

• Each year an extra 22,000 older people die needlessly in the winter months

Guest blog

Read Graham Cole’s second blog entry in which he gives tips on healthy eating for training.
Graham Cole

Crystal Palace 10k celebrity support

'Mr Motivator' Derrick Evans is one of Britain's best known personal trainers. Derrick rose to fame in the early 1990s on the breakfast show GMTV, and will be lending his support for the Crystal Palace 10k. Graham Cole is best known as PC Tony Stamp on the ITV show The Bill. Graham will be running the Crystal Palace 10k and writing a blog detailing his training and fundraising for the event.

Contact us

If you have any questions, please contact us at 10k@ageuk.org.uk or call the 10k hotline 0800 169 8787.

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Age UK Advice:
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