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Leeds Abbey Dash 10k runners

The Age UK Leeds Abbey Dash is back this November. Join 12,000 runners from across the UK for our famous 10k race through the streets of Leeds.

You can save 20% with our earlybird rate if you sign up today.

Sign up for the Dash


About the Age UK Leeds Abbey Dash

Fast Facts

  • Date: Sunday 6 November 2016
  • Time: 10:00am race start (9.30am warm-up)
  • Distance: 10k road race
  • Ages: 15+ (the Junior Dash is open to 8-14 year olds)
  • Cost: Earlybird rate £20 (£18 UKA)
  • Facilities: Water station, chip-timed, sport photography, finish line goodies

The Age UK Leeds Abbey Dash is a 10k race through the streets of Leeds with up to 12,000 runners, from across the country, aiming to gain a personal best on our fast and flat course.This will be our 31st race and every year it gets bigger and better.

It doesn't matter if you're an elite or beginner runner, we know you’ll enjoy the Age UK Leeds Abbey Dash

Take a look at our 2014 highlights


Looking for the Junior Dash?

Our popular Age UK Junior Dash is a 2k run open to 8-14 year olds and takes place on the streets of Leeds city centre.

Age UK Junior Dash


Support for runners

Set up a JustGiving page

Fundraising for us couldn't be simpler! Simply set up your personal fundraising page on JustGiving, and start making a huge difference to the lives of older people!

Set up your JustGiving page

Leeds Abbey Dash map

Route map

Take a look at our Age UK Leeds Abbey Dash 2015 route map.

Leeds Abbey Dash 2015 route map


Need to get in touch?

You can call the Events team on: 0800 169 8787 (lines are open Monday to Friday, 8.30am to 5.30pm) or you can email: 10k@ageuk.org.uk

If you have a Dash story, we'd love to hear it. Share your story with @TeamAgeUK using the hashtag #abbeydash

Further information

For more information: Call Age UK on: 0800 169 8787