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People running the Abbey Dash

The Age UK Leeds Abbey Dash 2015 is open for entry- and it's our 30th birthday! Sign up today to take advantage of our early bird entry fee

Fast facts

  • Date: Sunday November 15
  • Time: 9.30am
  • Where: Leeds City Centre
  • Cost: £20/£18 UKA - early bird offer available until August 31
  • Course: Fast, flat and on closed roads
  • Distance: 10k

Sign up now

Junior Dash

The Age UK 2k Junior Dash for 8-15 year olds, which takes place on the same morning as the 10k, is now open for entries! Click here to sign up.

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If you’re a wheelchair athlete please sign up above and then drop our team an email at 10k@ageuk.org.uk

Join thousands of dedicated runners as they pound the streets of Leeds City Centre to raise money for older people. Our 10k course is known for being fast and flat so perfect for first timers or those wanting to achieve a PB.

'Widely considered one of the best 10k races the UK has to offer' - Men's Running, June 2015

Fundraising for us couldn't be simpler!

Your #abbeydash will be helping millions of older people across the country. Simply set up your personal fundraising page on JustGiving, and start making a huge difference to the lives of older people!

Make a page with JustGiving

Love the Dash?

Share your Dash story @TeamAgeUK #abbeydash

Need to get in touch?

Call the team on: 0800 169 8787 or email 10k@ageuk.org.uk

A million older people in the UK haven't spoken to anyone for a month

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For more information: Call the team on: 0800 169 8787