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Health and wellbeing projects

  • Inspire and Include

    Inspire & Include encourages older disabled people to get involved in physical activity, which is supported by qualified volunteers.
  • Get Going Together

    Get Going Together is a three year programme supporting older people with long-term conditions to take up physical activity.
  • Fit for the future

    Fit for the future ecouraged older people to live a healthier life through physical activity and healthy eating.
  • Dementia Friendly Programme

    Age UK supported a large number of local partners to make their services dementia friendly.
  • Cascade Volunteer Training

    Age UK developed a volunteer training toolkit that focused on health and wellbeing. These toolkits are still available, please click the link below.
  • Health and wellbeing resources

    Further information about health and wellbeing for older people.
  • About Fit as a Fiddle

    The fit as a fiddle portfolio was funded by the Big Lottery Fund as part of the Wellbeing programme‚ and delivered £15.1 million worth of projects across all nine English regions.


Healthy eating tips

Fit as a Fiddle: Read our healthy eating recipe books and guides for simple advice on eating well.