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Why Silver Sunday is a day for fun, learning and celebration, whether you’re 9 or 99!

How an over-50s gym run by Age UK West Sussex, Brighton and Hove is helping older people get moving.

On the 80th anniversary of VE Day, we hear from storytellers Lauretta and Sylvia about their wartime recollections.

Presenter and author Philippa Forrester discusses her recent book, and how nature can help us at every age.

Why Age UK is encouraging everyone to move more for a better later life.

Tom Michell, author of The Penguin Lessons, discusses seeing his younger self 'aged up' on screen and life's challenges.