MCST (Maintenance Cognitive Stimulation Therapy)

Email: mcst@aukmm.org.uk
Telephone: 0300 003 1992

Evidence based programme of activities for people with mild - moderate dementia/mild cognitive impairment. Group programmes are delivered in Halton, St Helens, Knowsley and Warrington.

What is MCST?

Our MCST programme called 'My Time' is a evidence based approach to supporting memory, thinking skills and quality of life for people living with mild to moderate dementia or cognitive impairment. It uses activities like word games, quizzes, puzzles, gentle movement, sharing past memories and arts & crafts to help keep your memory, mind and thinking working well.

Who is MCST for and how can it help me?

MCST is for people with mild to moderate dementia, or Mild Cognitive Impairment (memory and thinking issues). People who have been to an MCST group say it is enjoyable, fun and helps them to learn more about their condition and how to better manage it.

How to join an MCST group

- You can get in touch yourself or a friend, family member or health worker can ask us for you (with your permission.)

- Fill in the MCST form (linked below), or call us and we’ll send you a paper one.

- Someone from our team will then visit you at home for a chat to see if the MCST programme is right for you. If it is, we’ll invite you to join the programme.

Online MCST Form

When and Where is the programme?

The programme consists of 12 sessions over 12 weeks
The sessions will run across various venues in and around Halton, Knowsley, St Helens and Warrington

A little time for your carer too

While you’re enjoying your session, the person(s) who supports you can attend a friendly group at the same time and place.

- Starts at he same time as your session

- Offers information and advice, talks by local organisations and a chance to speak to other carers.

- A warm cuppa and a biscuit!

We have received National Lottery Funding which allows us to run these sessions to help those who will benefit from MCST