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We are pleased to be able to provide some of our exercise classes via Zoom which are free of charge to attend. The forthcoming programme is below. If you would like to attend any classes please email events@ageukwalthamforest.org.uk

Thursdays     1.45 pm

Tai Chi - Qigong, exercises & Yang Style Form

Tutor: John Poon

Fridays          10.00 am

Tai Chi - Qigong, exercises & Yang Style Form

Tutor: Ko Poon

Fridays          11.30 am

Seated Yoga - gentle and relaxing

Tutor: Katriye Ibrahim

To contact us about our Exercise Classes, please use the details below:

Events Team, Age UK Waltham Forest

58 Hall Lane, Chingford, London, E4 8EU

Phone: 020 8558 5512

Email: events@ageukwalthamforest.org.uk

Office Opening Times: Monday to Friday 9:30am to 4:00pm.