Looking to try a different way to keep fit, but don't know your Gyrotonic from your Tai Chi? We lead you through some of the most popular exercise classes.
New research suggests we can look forward to feeling better about ourselves as we get older. How confident do you feel about your looks as you age?
More health features
Diets that are high in fat, sugar and salt are associated with a higher incidence of many of today’s common health conditions. Find out how to maintain a healthy weight and be more aware of what's in your food.
We can all feel lonely at times, but it shouldn't be accepted as an inevitable part of getting older. Sometimes a friendly chat can really lift our spirits.
We all feel a little sad or down from time to time but feeling down is not the same as feeling depressed or depression.
Dancing is in Alan Beattie's blood. He's been tripping the light fantastic for more than 70 years, and at 78, he shows no signs of stopping any time soon.
We believe that all older people should have the opportunity and support to live happy and healthy lives through equal access to appropriate prevention, treatment and rehabilitation services.
By undergoing routine health checks, which take just minutes to perform, you can spot any problems in the early stages when they are easier to treat.
Donate your property to Age UK and enjoy security and peace of mind. We’ll support you to stay living there and help you with maintenance, and with the costs and worries of home ownership.
We are grateful for the generous support of Dr Naim Dangoor CBE and The Exilarch's Foundation
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