Join 12,000 runners for Age UK's famous Leeds Abbey Dash 10K race.
Sign up for the Dash
Our local Age UKs have the inside knowledge in your area
Find your local Age UK
How can you season food without using salt? Is there such a thing as a 'healthy' chocolate cake?
Our range of healthy eating recipe books and guides are full of straight-forward advice, recipes and tips - to help you eat well.
Download the guides online now for free.
15 tried-and-tested favourite recipes from Fit as a Fiddle projects. These nutritious, easy-to-cook meals range from warming hearty stews to summer coolers.
Healthy living recipe book
Easy, nutritious, healthy menus that you can cook yourself with very little fuss and on a budget.
Cooking on a budget (PDF 1.66 MB)
Ideas for nutritious meals that are quick, and that use just one hob or that can be frozen in portions - making it easier to quick properly for one.
Cooking for one (PDF 1.66 MB)
Your guide to eating well in residential care. It focuses on how eating a good balance of the right foods helps to lower blood pressure and maintain health.
Add Flavour leaflet (PDF 337 KB)
We have also produced a handy fridge magnet notebook full of healthy eating tips. Order by emailing the team on email@example.com
Set your location to see what Age UK offers in your local area.
Help support our work with vulnerable older people
Sign up for our fortnightly newsletter to stay on top of the latest from Age UK
Music, news & chat
Find out more about The Wireless
Find out what Age UK does, its history and much more.
Age International is a new member of the Age UK family, working in more than 40 countries to help older people flourish.
Find out more about the great products Age UK offers.
Set the appearance of this website so you can read it more easily
To see information relating to Northern Ireland, Scotland or Wales set your preference below: