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Would you use a 'senior playground' in your local park to try and keep fit? We gave one a test drive
Read our verdict
How the Older Men's Network, part of Age UK's Fit as a Fiddle Programme, is helping men to stay fit, active and healthy in later life.
More fitness...
Whether it's Pilates, Yoga or Gyrotonic, we can help make sense of the different types of exercise classes that are available to you.
Physical activity is one of the best ways of boosting our health. We've got ways to help you strengthen your muscles and bones.
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