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The new force combining Age Concern logo & Help the Aged logo

Keeping fit

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Would you use a 'senior playground' in your local park to try and keep fit? We gave one a test drive

- Read our verdict 

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Getting moving

Whether it's Pilates, Yoga or Gyrotonic, we can help make sense of the different types of exercise classes that are available to you.

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Exercise materials

Physical activity is one of the best ways of boosting our health. We've got ways to help you strengthen your muscles and bones.


We are grateful for the generous support of Dr Naim Dangoor CBE
and The Exilarch's Foundation

Your Age UK

Set your location to see what Age UK offers in your local area.

Age UK Advice:
0800 169 6565
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Tailored Home Insurance

Designed specifically with the needs of the over 50s in mind, and no hidden fees guaranteed.

Provided by Ageas Insurance Limited.

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Email update

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