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The new force combining Age Concern logo & Help the Aged logo

Health and wellbeing publications

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Guides and factsheets aimed at keeping you informed on information surrounding home and care. Guides are short and easy to digest giving a comprehensive overview of a subject. Factsheets are longer, more detailed and aimed at professionals.

Conditions and illnesses


opens link in new window Depression (PDF 213KB) - info guide

opens link in new window Flu prevention (PDF 500KB) - info leaflet

opens link in new window Help with continence (PDF 157KB) - factsheet

opens link in new window Managing incontinence (PDF 1MB) - info guide

Finding and using health services


opens link in new window Dental care – NHS and private treatment (PDF 178 KB) - factsheet

opens link in new window Going into hospital (PDF 567KB) - info guide

opens link in new window Going solo (PDF 785KB) - info guide

opens link in new window Health services (PDF 629KB) - info guide

opens link in new window Help with health costs (PDF 165 KB) - factsheet

opens link in new window Hospital discharge arrangements (PDF 284 KB) - factsheet

opens link in new window Intermediate care (PDF 172 KB - factsheet

opens link in new window NHS services (PDF 271 KB) - factsheet

opens link in new window NHS continuing healthcare and NHS-funded nursing care (PDF, 316 KB) - factsheet

Healthy eating


opens link in new window Healthy eating (PDF 3MB) - info guide

Keeping fit


opens link in new window Staying Steady - Improving your strength and balance (PDF 577 KB)

opens link in new window Strength and balance exercises for healthy ageing (PDF 699KB) - info guide

Looking after your body


opens link in new window Better hearing (PDF 167 KB) - info guide

opens link in new window Caring for your eyes (PDF 1MB) - info guide

opens link in new window Fitter feet (PDF 363 KB) - info guide

opens link in new window Healthy bones (PDF 181 KB) - info guide

opens link in new window Healthy living (PDF 1,023KB) - info guide

opens link in new window Staying cool in a heatwave (PDF 101 KB) - info guide

opens link in new window Winter wrapped up (PDF 1.9MB) - information leaflet

Relationships and family


opens link in new window Arranging for someone to make decisions about your finance or welfare (PDF, 312 KB) - factsheet

opens link in new window Bereavement (PDF 1 MB)

opens link in new window Making a will (PDF 178 KB) - factsheet

opens link in new window Older lesbian, gay or bisexual (PDF 987KB) - info guide

opens link in new window Planning for a funeral (PDF 252 KB) - factsheet

opens link in new window Safeguarding older people from abuse (PDF, 271 KB) - factsheet

opens link in new window Transgender issues in later life (PDF, 279 KB)

opens link in new window What to do when someone dies (PDF 538 KB) - info guide

Your healthcare rights


opens link in new window Deprivation of liberty safeguards (PDF, 225 KB) - factsheet

opens link in new window Resolving problems and making a complaint about NHS care (PDF 188 KB) - factsheet

opens link in new window The law on age discrimination (PDF, 205 KB) - factsheet

opens link in new window Understanding your rights to healthcare (PDF 629KB) - info guide

Help with downloads

Downloads

What is a download?

A download is a document (like a research report, a leaflet, or an application form) that can be transferred from our website to your computer. You can download a file, view it on your screen, print it, or save it to your computer.

What is a PDF?

PDF stands for ‘portable document format’.

Most downloads on this website are PDFs. We use this format to ensure that the document looks the same on everyone’s computer (website pages, by contrast, appear differently depending on how people have set their computer up).

How do I download a PDF?

Computers use a program called Adobe Acrobat Reader to download PDFs. If you try clicking on a link to download a PDF and it doesn’t work, you will need to install Adobe Acrobat Reader onto your computer.

How do I install Adobe Acrobat Reader?

The process is quite straightforward and is free.

  1. Go to opens link in new window http://get.adobe.com/uk/reader/
  2. Click ‘Download’.
  3. Wait for the window to offer you the option to ‘Run’, then choose this option.
  4. Click ‘Next’.
  5. Click ‘Install’
  6. Wait for the window to offer you the option to ‘Finish’, then choose this option.

How do I change a download?

PDFs cannot be changed. If you need to be able to type into a downloaded document (for example, if we are offering a letter template that you need to put your name on) we will provide it as a Microsoft Word document rather than a PDF. You can then download it, type into it and save it to your computer.

How do I print or save a download?

Downloads will open on your computer in a new browser window.

Inside this window (below all your web browser menus), there will be a toolbar with options for you to print or save the document.

Close the browser window to return to the Age UK website.

Can my screen reader read PDF downloads?

We have made every effort to make our PDFs accessible to screen readers. Here is an overview of your accessibility options available in Acrobat Reader. Please ensure that you have downloaded the latest version of Acrobat Reader from the Adobe Reader website to ensure that they are included in your version of the programme.

You can use Adobe Reader to read a PDF out loud with the following shortcut keys:

  • Read the document: Shift +Ctrl+Y
  • Read the open page only: Shift +Ctrl+V
  • Read to the end of the document: Shift+Ctrl+B
  • Pause: Shift+Ctrl+C
  • Stop Shift+Ctrl+E

You can also convert a PDF into a web page by following these steps:

  • Copy the URL (web address) of the document (right-click on the link and select ‘Save target as’ or ‘Copy link’).
  • Open the Adobe online conversion tool in your browser and paste the URL into the URL box.
  • Tick the HTML box on the Format option and click ‘Convert’.

You can convert a PDF document into a text file for use with other software and hardware such as Braille printers by opening the PDF and choosing ‘Save as text’ from the File menu.

Your Age UK

Set your location to see what Age UK offers in your local area.

Age UK Advice:
0800 169 6565

Useful links

  • The most recent index of all Age UK factsheets.

     

  • Amendments made to factsheets in January 2012.

  • Amendments made to factsheets in December 2011.

     

    Amendments made to factsheets in November 2011.

  • Amendments made to factsheets in September 2011.  

  • All Age UK information guides and factsheets
    Help with downloads

    Downloads

    What is a download?

    A download is a document (like a research report, a leaflet, or an application form) that can be transferred from our website to your computer. You can download a file, view it on your screen, print it, or save it to your computer.

    What is a PDF?

    PDF stands for ‘portable document format’.

    Most downloads on this website are PDFs. We use this format to ensure that the document looks the same on everyone’s computer (website pages, by contrast, appear differently depending on how people have set their computer up).

    How do I download a PDF?

    Computers use a program called Adobe Acrobat Reader to download PDFs. If you try clicking on a link to download a PDF and it doesn’t work, you will need to install Adobe Acrobat Reader onto your computer.

    How do I install Adobe Acrobat Reader?

    The process is quite straightforward and is free.

    1. Go to opens link in new window http://get.adobe.com/uk/reader/
    2. Click ‘Download’.
    3. Wait for the window to offer you the option to ‘Run’, then choose this option.
    4. Click ‘Next’.
    5. Click ‘Install’
    6. Wait for the window to offer you the option to ‘Finish’, then choose this option.

    How do I change a download?

    PDFs cannot be changed. If you need to be able to type into a downloaded document (for example, if we are offering a letter template that you need to put your name on) we will provide it as a Microsoft Word document rather than a PDF. You can then download it, type into it and save it to your computer.

    How do I print or save a download?

    Downloads will open on your computer in a new browser window.

    Inside this window (below all your web browser menus), there will be a toolbar with options for you to print or save the document.

    Close the browser window to return to the Age UK website.

    Can my screen reader read PDF downloads?

    We have made every effort to make our PDFs accessible to screen readers. Here is an overview of your accessibility options available in Acrobat Reader. Please ensure that you have downloaded the latest version of Acrobat Reader from the Adobe Reader website to ensure that they are included in your version of the programme.

    You can use Adobe Reader to read a PDF out loud with the following shortcut keys:

    • Read the document: Shift +Ctrl+Y
    • Read the open page only: Shift +Ctrl+V
    • Read to the end of the document: Shift+Ctrl+B
    • Pause: Shift+Ctrl+C
    • Stop Shift+Ctrl+E

    You can also convert a PDF into a web page by following these steps:

    • Copy the URL (web address) of the document (right-click on the link and select ‘Save target as’ or ‘Copy link’).
    • Open the Adobe online conversion tool in your browser and paste the URL into the URL box.
    • Tick the HTML box on the Format option and click ‘Convert’.

    You can convert a PDF document into a text file for use with other software and hardware such as Braille printers by opening the PDF and choosing ‘Save as text’ from the File menu.

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