Pop-in strength, mobility and balance classes
Pop-in strength, mobility and balance classes are held in Chiddingstone Causeway, Ryarsh, Edenbridge and Dunton Green.
£5.50 per person, or £10 per couple.
Volunteers would be welcome to help with teas and coffees at these sessions. Please call 01732 454108 for further information.
Want to find out more about some of our other services? Click here for more details.
These sessions are a great opportunity for you to take part in accessible physical activity which will keep you active. Each session includes the chance to socialise over tea and coffee, meaning you can meet others in the same situation and make new friends.
Our sessions also provide the opportunity to get useful health tips, and develop your knowledge of how to keep yourself strong and mobile. Each venue is staffed by friendly people who will be on-hand to support you during your session.
Chiddingstone Causeway
Causeway Hall, Chiddingstone Causeway (TN11 8JS) Alternate Mondays 10:45am – 12:15pm
Ryarsh
Ryarsh Village Hall (ME19 5LS) Every Tuesday 10am – 12pm.
Edenbridge
Eden Centre, Edenbridge (TN8 6BY) Alternate Thursdays 10.15am – 12.00pm
Dunton Green
Dunton Green Pavilion (TN13 2UR) Every 2nd Wednesday of the Month 1:30pm – 3pm
You do not need to book in advance to come along to sessions - but you can ring ahead if you would like more details.
Call 01732 454108 to find out more, or click on the location below to see meeting dates and location details.