Grief and it’s impact on health and wellbeing - Alan's Story

Four years ago, Alan experienced the profound loss of his wife, which led to significant emotional, physical, and social changes. Finding joy in life and making time for himself became increasingly difficult, and there were often days when he preferred solitude over interaction.

In his journey, Step into Wellness has been a crucial source of support for Alan - this is his story.

To download, please use the links at the bottom of this webpage. For any media enquiries, please contact lee.davies@ageukcornwall.org.uk