Patricia - Finding myself again

Patricia, who joined the Step into Wellness (SiW) sessions a few months ago, wanted to share her recent journey - highlighting the impact of local lockdowns and how they negatively affected her health and wellbeing.

Thanks, in part, to the support provided by the SiW programme, Patricia has a more positive outlook, has gained confidence and is taking time to look after her own wellbeing.

This is Patricia, and this is her story, written in her own words. Click on the image to download or view it as a PDF.