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Activities and Exercise for Men

Its a well known fact that older men dont get enough healthy exercise and they also socialise less than older women.  This can make them more prone to ill health, falls and social isolation.

With this in mind we created the Mens Room at Age UK Trafford.  

It runs 1.00pm-3.00pm the 2nd and 4th Wednesday of each month at our Sharples Building in Urmston

It costs just £2 for a hot drink, biscuits and activities

Activities include, bowls, table tennis, table cricket, skittles, etc. and information provision on relevent topics as well as an opportunity to just have a chat about football or whatever is the hot topic of the day! 

For information contact:

Tel: 0161 746 9754

E-mail: admin@ageuktrafford.org.uk