Age UK South Lakeland
Age UK South Lakeland is passionate that everyone should have the opportunity to be able to make the most of later life, whatever their circumstances, wants and needs.
Come along and enjoy our Fit for Life Event at the Marchesi Centre in Windermere. The afternoon will be filled with information and demonstrations on Falls prevention, Seated Exercise classes, Mindful meditation and much more.
Take an hour out of your week to have a look at your mind and learn simple techniques to calm it.
These sessions are led by trainers from Barclays Digital Eagles.
If you have any questions and would like to know more, please feel free to contact us and we would be happy to talk to you further.