Wellbeing & Mental Health During COVID-19
Published on 21 April 2020 08:29 AM
Every Life Matters, a Cumbria suicide prevention charity, has created a guide on how to look after your wellbeing and mental health during the coronavirus outbreak.
The guide is packed full of information, tips and worksheets on subjects like:
- Looking After Yourself
- Beating Corona Anxiety
- Managing Stress
- Supporting Young People
- Working Well From Home
- Looking Out For Others
- How To Get Help
To download a full copy of the guide, click the button below.
Every Life Matters Guide