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Wellbeing & Mental Health During COVID-19

Published on 21 April 2020 09:29 AM

Every Life Matters, a Cumbria suicide prevention charity, has created a guide on how to look after your wellbeing and mental health during the coronavirus outbreak.

The guide is packed full of information, tips and worksheets on subjects like:

  • Looking After Yourself
  • Beating Corona Anxiety
  • Managing Stress
  • Supporting Young People
  • Working Well From Home
  • Looking Out For Others
  • How To Get Help

To download a full copy of the guide, click the button below.

Every Life Matters Guide