Activities and events
Stay healthy! Stay active! Stay independent!
We all understand that, if we keep active, we are much less likely to face physical and mental health problems.
Taking part in activity sessions also helps with meeting new people, creates new interest in life, and keeps our bodies moving and working well. Taking care of ourselves in this way is fun but also beneficial.
Our Active Living groups across Berkshire provide low-cost accessible activities for people in later life.
Find out here about activities and events provided by Age UK Berkshire.
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Tai Chi
Age UK Berkshire's Tai Chi classes
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Yoga
Age UK Berkshire's yoga classes
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Pilates
Age UK Berkshire's Pilates classes
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Walking football
Age UK Berkshire's walking football group
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Seated yoga
Age UK Berkshire's chair yoga classes
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Silver Surfers (Computer tuition)
Age UK Berkshire's Silver Surfers group
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New! Friendly Gardeners group in Reading
If you enjoy gardening with good company, why not join our group?
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Activities Timetable
A timetable for all Age UK Berkshire's exercise and activity classes
AUKB040 Compliments Complaints v1.2 June 2019.pdf
You can contact Age UK Berkshire on 0118 959 4242 or email info@ageukberkshire.org.uk