Activities and events
Stay healthy! Stay active! Stay independent!
If we keep active, we are much less likely to face physical and mental health problems.
Taking part in activity sessions also helps with meeting new people, creates new interest in life, and keeps our bodies moving and working well. Taking care of ourselves in this way is fun but also beneficial.
Our Active Living groups across Berkshire provide low-cost accessible activities for people in later life.
Find out here about activities and events provided by Age UK Berkshire.
Online Activities
Some activities are now available online and accessible from your own home.
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Tai Chi
Age UK Berkshire's Tai Chi classes
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Tilehurst Singing Group
Age UK Berkshire's singing group
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Dementia Cafe / Memory Cafe
Informal sessions for people with dementia and their carers
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Online Activities
Join us online
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Seated yoga
Age UK Berkshire's chair yoga classes
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Dementia Walks
Walks for those with dementia and their carers
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Friendly Gardeners group
Enjoy gardening with good company
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Badminton
Age UK Berkshire's badminton classes
You can contact Age UK Berkshire on 0118 959 4242 or email info@ageukberkshire.org.uk