Activities and events
Stay healthy! Stay active! Stay independent!
If we keep active, we are much less likely to face physical and mental health problems.
Taking part in activity sessions also helps with meeting new people, creates new interest in life, and keeps our bodies moving and working well. Taking care of ourselves in this way is fun but also beneficial.
Our Active Living groups across Berkshire provide low-cost accessible activities for people in later life.
Find out here about activities and events provided by Age UK Berkshire.
Online Activities
Some activities are now available online and accessible from your own home.
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Love to Move
Love to Move is our new exercise programme
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Dementia Walks
Walks for those with dementia and their carers
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Friendly Gardeners group
Enjoy gardening with good company
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Walking Tennis
Tennis at your own pace
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Tai Chi
Age UK Berkshire's Tai Chi classes
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Singing Groups
Singing groups in Berkshire
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Dementia Cafe / Memory Cafe
Informal sessions for people with dementia and their carers
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Online Activities
Join us online
You can contact Age UK Berkshire on 0118 959 4242 or email info@ageukberkshire.org.uk