New Over-50's Fitness Classes Are Now Available to Join
Published on 15 July 2022 10:27 AM
Age UK South Lakeland is delighted to announce the launch of six new weekly Over 50's Fitness Classes, which are now available for older people in Kendal and Ulverston! This is the the next big launch for our 'Reconnecting Cumbria' community project, which aims to provide a wide range of new groups and services to help older people reintegrate with their local communities post-pandemic.
Age UK South Lakeland has partnered with Kendal Leisure Centre and Ulverston Leisure Centre to provide this range of new fitness classes. Like our many Gentle Exercise classes which are available all across South Lakeland, these new classes cater specifically to older people, and are an excellent way to keep healthy and improve your fitness in a friendly and relaxed environment.
Each of the following classes will take place weekly at the Kendal Leisure Centre or Ulverston Leisure Centre, with the exception of the Functional Fitness and Seated Exercise Classes, which each offer two classes per week on different days.
New Over 50's Fitness Classes
- Over 50's Aerobics (Kendal)
- Over 50's Aqua Aerobics (Kendal)
- Over 50's Basic Aqua Aerobics (Ulverston)
- Over 50's Functional Fitness Classes (Ulverston)
- Over 50's Seated Exercise Classes (Kendal)
- Over 50's Yoga (Ulverston)
To book a place or find out more about our new Over 50's Fitness Classes, please don't hesitate to contact Kendal Leisure Centre or Ulverston Leisure Centre by phone or email, as appropriate:
- Kendal Leisure Centre Tel 01539 729777; Email kendal.leisure@gll.org
- Ulverston Leisure Centre Tel 01229 584110; Email ulverston.leisure@gll.org