Exercise Classes
Age UK Trafford provides the following classes:
Strength & Balance Exercise Classes
Every Wednesday 9.30am-10.15am at Age UK Trafford, Urmston
Every Friday 10am-11am at Fiona Gardens in Sale
Every Friday 1.40pm-2.30pm at Limelight in Old Trafford (residents only)
Postural Stability Classes (Referral only)
Every Monday 10.15am-11.00am at Limelight in Old Trafford
Every Monday 3pm-4pm at All Saints Church in Hale Barnes
Every Wednesday 10.30-11.15am at Age UK Trafford in Urmston
Every Wednesday 10.45-11.45am at Salvation Army in Sale
Every Wednesday 12.00-12.45pm at Salvation Army in Sale
Every Thursday 10.30-11.15am Elkin Court in Partington
Every Friday 11.00-11.45am online class via Zoom
Maintenance Classes
Every Tuesday 12.15-1.00pm at All Saints Church in Hale Barnes
Every Wednesday 1-2pm at Fiona Gardens
For more information on the classes please contact:
Tom Snape
phone: 0161 672 9642