Exercise Classes
Age UK Trafford provides three exercise classes at our Sharples Building in Urmston
- Every Tuesday 9.30 -10.15am a Healthy Hips and Hearts Class
- Every Tuesday 11.45am -12.45pm a Postural Stability Class
- Every Wednesday 10am - 11am a Postural Maintenance Class
We also provide classes in these other locations:
- Every Thursday 10.30 -11.15am at Elkin Court, 42A Hardwick Rd, Partington, Manchester M31 4DT
- Every Monday 2.00pm -3.00pm at Sunrise of Hale Barns, 295 Hale Rd, Hale, Altrincham WA15 8SN
- Every Wednesday 12.00pm -1.00pm at Fiona Gardens, Atkinson Road, Sale M33 6GG
- Every Monday 10.00am -11.00am at Limelight, St Brides Way, Old Trafford M16 9NW
For more information on the classes please contact:
Tom Snape
phone: 0161 672 9642