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Age UK Trafford provides three exercise classes at our Sharples Building in Urmston

  • Every Tuesday 9.30 -10.15am a Healthy Hips and Hearts Class
  • Every Tuesday 11.45am -12.45pm a Postural Stability Class
  • Every Wednesday 10am - 11am a Postural Maintenance Class

We also provide classes in these other locations:

  • Every Thursday 10.30 -11.15am at Elkin Court, 42A Hardwick Rd, Partington, Manchester M31 4DT
  • Every Monday 2.00pm -3.00pm at Sunrise of Hale Barns, 295 Hale Rd, Hale, Altrincham WA15 8SN
  • Every Wednesday 12.00pm -1.00pm at Fiona Gardens, Atkinson Road, Sale M33 6GG
  • Every Monday 10.00am -11.00am at Limelight, St Brides Way, Old Trafford M16 9NW

For more information on the classes please contact:

Tom Snape 
phone: 0161 672 9642

email: tom.snape@ageuktrafford.org.uk