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Fitness & Wellbeing

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    Chair Yoga

    Enjoy gentle chair-based exercise designed to improve strength, flexibility, balance and wellbeing in a friendly and supportive group.

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    Sports Club

    Our free Over 50s Sports Club offers a fun and friendly way to try different sports, enjoy movement activities and meet new people. From table tennis and badminton to yoga and pickleball, there's something for everyone.

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    Zumba

    Join Age UK Barnsley for our friendly Over 50s Zumba sessions, where you can dance to uplifting music, enjoy easy-to-follow routines and get moving in a welcoming environment.

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    Chair Exercise

    Get moving, enjoy uplifting music and spend time with friendly faces at Age UK Barnsley's Over 50s Chair Exercise sessions. With gentle movements, resistance bands and small weights, you can work on your strength and balance at your own pace.