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This is a new six-week course which aims to help you make a difference in your life. At each session, you will learn how to improve how you feel when you are feeling low or stressed and discover how to tackle problems in your life.

Our trainer is Marie Graham, who extensive experience of working positively with groups and has occasionally stood in to lead Melanie’s Yoga class.

The course starts on Thursday 19th January 2023 from 10 to 12 noon. These sessions are limited to 10 people so please book quickly to avoid disappointment. The charge is £2.50 per week to cover room costs.

To book a place, please contact Diane or Leisa at the Jubilee Centre Reception, call 0161 763 9030 or email

These sessions are being supported by Bury Council’s Health Improvement Fund and the Greater Manchester Health and Social Care Partnership.
Marie Graham