Nutrition and Hydration Resources

One in ten older people in the UK are malnourished. With simple advice, unnecessary weight loss and dehydration can be avoided.

Find out more with these booklets       

• Free booklet offering top tips to improve your appetite: Eat, Drink, Live Well
• Free booklet on to help you eat well on a budget: Eating Well Affordably
• Free Recipe Books: Food First Recipes & Staple Cupboard Recipes
• Free Quiz (with answers)

Find out more at https://www.ageuk.org.uk/salford/about-us/improving-nutrition-and-hydration/