Activities & events

Our projects comprise a variety of activities which aim to support and enhance your health & wellbeing and independence. We believe that enabling people to have the tools to manage their own wellbeing, with opportunities for social interaction is an important foundation for wellbeing.

Health and wellbeing

We provide a whole range of exciting opportunities and interesting approaches to better health:

Digital Inclusion (computers, internet, smart phones, tablets/ipads)

A voice for older people

Caxton Hall Resource Centre

Some of our other health services include:

  • Healthy cooking & eating cooking clubs;
  • Health workshops;
  • Ty Fit (dynamic chair based exercise),
  • Zumba groups;
  • Smovey classes;
  • Art and crafts
  • Social activities including tea dances, cultural outings, trips;
  • Signposting to health information and other services through outreach;
  • Day and Resource Centre opportunities; 
  • Outreach Services
  • Navigator Services

These are delivered through a range of projects and stand alone activities:

Century Court (Hackney), Caxton Hall Resource Centre (Tower hamlets), Linkage Plus (Tower hamlets), Newham & Tower hamlets)

See our related pages for more information on any of the above activities.

For more information about our health and wellbeing services please email us at