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The exercise Classes  are:

Every Monday

Tai Chi - at our Grimsby office   

10:00am - 11:00 am     


Chair Based Exercises - at our Grimsby office 

11:00 am - 12 noon 


You do not need to book, just pop in and take part, a great way to meet people and keep fit and healthy.

Both classes include tea/coffee and biscuits.