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Nutrition and Hydration

  • Location: Age UK Salford and Trafford
  • Price: Free
Call 0161 788 7300 for more info

Email: CarmelBerke@ageuksalfordandtrafford.org.uk
Telephone: 0161 788 7300

In most cases, malnutrition and dehydration are preventable. As we get older, we may find it more difficult to maintain a healthy weight, which can have a big impact on our wellbeing. Being aware of the signs to look out for, and thinking about what may be getting in the way of eating and drinking well will help you to stay healthy and independent.