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Our "Reclaim Your Life" course is starting soon.
 
Your life is more important than your illness. Would you like it back? Health problems should not stop you doing and experiencing things like loving, laughing and living life. What you need to do is make changes to the way you think and act, creating a new relationship between your illness and yourself that separates who you are from what you've got.
 
With the help of a little book and supportive guidance at each session, participants learn how to improve their feelings when they feel ground down, frustrated or hopeless and will learn skills that help them tackle problems in their lives.
 
The course is aimed at people who experience cancer, disability, chronic pain, ME, fatigue, stroke, MS, depression, sight impairment, and poor mobility.
 
• TIME: Thursdays from 10.00 to 12 noon
• DATES: 7th, 14th, 21st, 28th July, and 18th & 25th August.
• COST: £2.50 per week
• LOCATION: The Jubilee Centre, Mosley Avenue, Bury, BL9 6NJ
• BOOKING: To book your place on this course, contact Diane or Leisa on 0161 763 9030 or email admin@ageukbury.org.uk
 
Our group facilitator is Marie Graham, who has extensive experience of working positively with groups.
 
These sessions are limited to 10 people so please book quickly to avoid disappointment. The charge is £2.50 per week to cover room costs.
 
These sessions are being supported by Bury Council’s Health Improvement Fund and the Greater Manchester Health and Social Care Partnership.
Marie Graham