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Chair based exercise.PNGIt is important to maintain health and wellbeing as we get older, and our Healthier Lifestyles takes a holistic approach, looking at physical, mental and social health, focusing on conditions and support for older people.

Due to the coronavirus pandemic, we have changed the way we operate our service, and are running online sessions on Zoom:

  • Chair-based exercise
  • Health talks
  • Just4Men exercise sessions (partners welcome if required for assistance)
  • Memory Tree Cafe (for those with a diagnosis of dementia, and their carers)

For further details please contact the Healthier Lifestyles service on 020 8683 7104 or at healthierlifestyles@ageukcroydon.org.uk


Healthier Lifestyles Activities

To join any of our Healthier Lifestyles Activities, please see our Activities Diary for more information