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We are now running activities via Zoom video, or telephone conference calling – everyone is welcome! See our new timetable below for more information.

To join an activity, call us on 020 8686 0066 or email the team by clicking on the highlighted link for each activity.

Healthier Lifestyles reserves the right to cancel or reschedule and of these classes due to unforeseen circumstances

 

  AM PM
Monday

10.30 - 11.30

Just4Men

partners welcome to assist

Email: Healthier Lifestyles

14.00 - 15.00

Chair-based Exercise

 

Email: Healthier Lifestyles

Tuesday

11.00 - 12.00

Healthy Joints

8-week interactive programme

Email: Healthier Lifestyles

14.00 - 15.00

Strength & Balance

standing exercises

Email: Healthier Lifestyles

Wednesday

10:30 - 11:30 

The Reader 
Join our weekly Shared Reading group, hosted by the reader, a national charity bringing people together and books to life. 

Email: Healthier Lifestyles

14.00 - 15.30

Memory Tree Cafe

for those with a diagnosis of dementia, and their carers

Email: Memory Tree Cafe

Thursday

10.30 - 11.30

Chair-based Exercise

with health and wellbeing talk

Email: Healthier Lifestyles

14.30 - 15.30

Chair-based Tai chi

email for further information

Email: Healthier Lifestyles

Friday  

14.00 - 15.00

Strength & Balance

standing exercises

Email: Healthier Lifestyles

-----------------------------------

15.00 - 16.00

Just4Men

partners welcome to assist

Email: Healthier Lifestyles

Saturday  

14.00 - 15.30 (every 1st & 3rd Saturday of the month)

Memory Tree Cafe

for those with a diagnosis of dementia, and their carers

Email: Memory Tree Cafe

Partner Events

We work in partership with other organisations in Croydon to offer a range of events for older people. Please see our Special Events pages for more information

More events HERE

Zoom Tutorials

For those new to online activities, we have two handy Zoom tutorials. Zoom is the programme we use to run our activities, and it is free to sign up

If you like social media

Call Age UK Croydon

020 8686 0066 020 8686 0066

View all contacts