Activities and events
We are now running activities via Zoom video, or telephone conference calling – everyone is welcome! See our new timetable below for more information.
To join an activity, call us on 020 8686 0066 or email the team by clicking on the highlighted link for each activity.
Healthier Lifestyles reserves the right to cancel or reschedule and of these classes due to unforeseen circumstances
| AM | PM | |
| Monday |
10.30 - 11.30 partners welcome to assist Email: Healthier Lifestyles |
14.00 - 15.00
Email: Healthier Lifestyles |
| Tuesday |
11.00 - 12.00 8-week interactive programme Email: Healthier Lifestyles |
14.00 - 15.00 standing exercises Email: Healthier Lifestyles |
| Wednesday |
10:30 - 11:30 The Reader Email: Healthier Lifestyles |
14.00 - 15.30 for those with a diagnosis of dementia, and their carers Email: Memory Tree Cafe |
| Thursday |
10.30 - 11.30 with health and wellbeing talk Email: Healthier Lifestyles |
14.30 - 15.30 Chair-based Tai chi email for further information Email: Healthier Lifestyles |
| Friday |
14.00 - 15.00 standing exercises Email: Healthier Lifestyles ----------------------------------- 15.00 - 16.00 partners welcome to assist Email: Healthier Lifestyles |
|
| Saturday |
14.00 - 15.30 (every 1st & 3rd Saturday of the month) for those with a diagnosis of dementia, and their carers Email: Memory Tree Cafe |
Partner Events
We work in partership with other organisations in Croydon to offer a range of events for older people. Please see our Special Events pages for more information
Zoom Tutorials
For those new to online activities, we have two handy Zoom tutorials. Zoom is the programme we use to run our activities, and it is free to sign up