Activities and events
We are now running activities via Zoom video, or telephone conference calling – everyone is welcome! See our new timetable below for more information.
To join an activity, call us on 020 8686 0066 or email the team by clicking on the highlighted link for each activity.
| Morning | Afternoon | |
| Monday | 10.30 - 11.30 | 14:00-15:00 |
| Just4Men (standing exercise) | Chair-Based Exercise | |
| Partners may join if assistance is required | ||
| Email Contact: Healthier Lifestyles | Email Contact: Healthier Lifestyles | |
| Tuesday | 14.00 - 15.00 | |
| Strength & Balance (standing exercise) | ||
| Email Contact: Healthier Lifestyles | ||
| Wednesday | 14.00 – 15.30 | |
| Virtual Wednesday Memory Tree Cafe | ||
| For those with a diagnosis of dementia, and their carers | ||
| Email Contact: Memory Tree Cafe |
||
| Thursday | 10.30 - 11.30 | |
| Chair-Based Exercise | ||
| Email Contact: Healthier Lifestyles | ||
| Friday |
15.00 - 16.00 | |
| Just4Men (standing exercise) | ||
| Email Contact: Healthier Lifestyles | ||
| Saturday | 1st and 3rd Saturday of every month - 14.00-15.30 | |
| Virtual Saturday Memory Tree Cafe | ||
| For those with a diagnosis of dementia, and their carers | ||
| Email Contact: Memory Tree Cafe |
Partner Events
We work in partership with other organisations in Croydon to offer a range of events for older people. Please see our Special Events pages for more information
Zoom Tutorials
For those new to online activities, we have two handy Zoom tutorials. Zoom is the programme we use to run our activities, and it is free to sign up