Tai Chi Weekly Class

Weekly Tai Chi Class!

Our Tai Chi classes have moved to every Monday from 3:15pm to 4:45pm.

Starting Monday 28th September.

Whether you’re a complete beginner or have some experience, everyone is welcome to join. Tai Chi is a gentle form of exercise that can help improve balance, flexibility, and overall wellbeing.

🟢 Newcomers welcome – no prior experience needed!
Come along, relax your mind, move your body, and enjoy the calm, friendly atmosphere.

Take a look at our Healthier Lifestyle timetable to join a class here.

For more information please get in touch

Call: 020 8686 0066
Email: healthierlifestyles@AgeUKCroydon.org.uk