Skip to content

Ageing Well - Stretch and Flex

  • Location: Brunswick Village
  • Price: £2.00
Call 0161 676 8706 for more info

In order to run the group, we ask for a contribution of £2.00 per person per session.

Email: enquiries@ageukmanchester.org.uk
Telephone: 0161 676 8706

Join us each week for a gentle seated yoga and meditation session with our instructor Jamie. Yoga and meditation are well-known to be great for physical and mental health and help with sleep and keeping calm.

In order to run the group, we ask for a contribution of £2.00 per person per session. The group runs from Brunswick Village Extra care from 2:30pm-3:30pm.

For more information, contact Ageing Well Development Workers Yvette and Nora on 0161 676 8706.