We are excited to now be working in partnership with SEK to deliver a range of free activities at our Community Hub and at venues accross Thanet and we’d like you to have a go! The Wellbeing scheme is funded by Kent County Council.
Community Hub Timetable
ChiBall is a gentle exercise class that uses a small inflatable ball to help show the flow of energy around the body. It also used relaxation techniques to help relax the mind and body at the end of the class. Every Monday 10am - 11:30am. £3 per class. We also do this on a Thursday 5:30pm till 6:15pm.
Tai Chi It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Every Monday’s 2pm -3pm (£5 or £15 for the month)
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Every Tuesday’s 10:30am - 11:30am (£5 or £15 for the month).
Veterans Coffee Morning
Come along every Thursday 9:30am -11:30am for a chat and a coffee or tea. Make new and meet up with old friends!. A coffee morning to show appreciation to our veterans. This will have a free hot drink and a bacon or egg sandwich
Every Friday 9:30 -11am at Age UK Thanet. Come along for a natter and a cuppa, meet like minded people and make new friends. This coffee morning is always buzzing with lots of people. People have the choice to stay for the duration of the activity or to just pop in and have a quick drink. Breakfast is also available for a token for anyone who would like it.
Turner Art workshop
For all the lovers of art and expression. This is a free group and is run by a professional art teacher from the turner art centre. All equipment is provided and each week they will look at studying different artists/techniques. This activity is for all levels to attend. Every Tuesday 2:30pm - 3:30pm
We will be running FREE taster sessions in our Hub on a Friday 2pm till 3pm. We supply the ukulele so come a learn something new.
For you strictly come dancing fans come and learn some moves. A fun and FREE upbeat dance class, working solo to your favourite strictly come dancing moves! No partner required. This class is suitable for all abilities but must have mobility. The classes are aimed at having fun with a chance to socialise with others!
It will be fun and help people improve their fitness levels. Every Friday 4:15pm - 5:20pm
A fun FREE exercise class, hosted by Quigley Theatre Arts, dancing to the sounds of Latin, Brazilian and other rhythms from all around the world!
This class is suitable for all abilities but must have mobility. The classes are aimed at having fun with a chance to socialise with others! Every Friday 5:15pm till 6:30pm.
Low impact aerobics
The instructor of the class has extensive training in cardiac rehab, Parkinson’s and other high-risk groups so she is able to tailor this
class to all abilities. The class is fun and a great way to start your Saturday morning. The is also the opportunity for participants to have a hot or cold drink after class to interact with other class mates. Every Saturday 10:30am - 11:30am £3 per session.
Chair based exercise
A gentle class for the less mobile. This class is fantastic for people who still need/ like to exercise but are less mobile or cannot stand for long periods of time. It also caters for anyone who have any long standing physical health issues as it allows people to go at their own pace. Every Saturday 1pm - 2:30pm. £3 per class.
*Please note all sessions must be booked in advance and include a free Tea/coffee. More new sessions will also be coming soon! Please bring your mask.
To register your interest, please call us on 01843 223881 or email: email@example.com