Seated Yoga

Gentle exercise and breathwork for Wandsworth residents aged 60+ to help strengthen physical and mental wellbeing.

Where:
Gwynneth Morgan Day Centre
52 East Hill
London SW18 2HJ

When:
Currently held on the last Thursday of every month from 1.30pm – 3.00pm.

From April onwards, sessions will run every other Tuesday from 2.00pm – 3.00pm.

Booking and registration are essential to participate in this class. Spaces may be limited.

The activities are currently offered free of charge. From April 2026, sessions will be £6 pay as you go, with various passes available.  Click here or speak to a member of staff for more info.

If you have any questions, or would like to book, please call us on 020 8877 8947 or email outreach@ageukwandsworth.org.uk