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Cost: Free

Stronger Together is a 12-week free exercise class for adults aged 55+ who are not currently undertaking any other regular fitness activities. It is funded by the Public Health Department at the London Borough of Bexley. The aim of the programme is to maintain health and fitness and prevent frailty and falls which can significantly impact quality of life. The programme also offers the opportunity to meet other people over a cup of tea or coffee and supports people to access other services that may be relevant to their needs. Participants will undertake an assessment at the beginning and the end of the 12 week programme in order to track improvements. 

Our next courses:

BEXLEYHEATH- This session is now full 

Every Wednesday at 10am for 12 weeks (starting on Wednesday 29th April 2026).

Venue: Geddes Place United Reformed Church, Geddes Place, Bexleyheath, DA6 7DJ

Places on this course are limited and partcipants must register with us before attending.

 

SIDCUP

Every Tuesday at 10:30am for 12 weeks (starting on Tuesday 15th September 2026).

Venue: Emmanuel Church, Hadlow Road, Sidcup, DA14 4AA 

Places on this course are limited and partcipants must register with us before attending.

 

BELVEDERE

Every Thursday at 11am (starting on Thursday 15th October).

There will be 12 sessions for this course, however there will be a short break for Christmas after 10 weeks. The remaining sessions will take place in January 2027. 

Venue: Belvedere Community Centre, Mitchell Close, Belvedere, DA17 6AA 

Places on this course are limited and partcipants must register with us before attending.

 

To register your interest:

Phone Number: 0208 300 0883  

Self Referral form: https://www.ageuk.org.uk/bexley/about-us/contact-us/self-referral-form/