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We Are Undefeatable

Published on 13 September 2019 03:02 PM

The campaign "We Are Undefeatable" aims to support people living with health conditions to build physical activity into their lives, in a way that their condition allows, and to celebrate every victory big or small.

Over 1 in 4 people live with at least one long-term health condition and these numbers are rising. You are twice as likely to be inactive if you have a health condition, however being active can help to manage over 20 long-term conditions such as depression and type 2 diabetes; it reduces the risk of developing some conditions by up to 40% and can delay the onset of and reduce the severity of many health conditions.

For the first time ever, 15 leading health and social care charities are launching a national campaign and movement to inspire and support people with health conditions to be active.

The charities are:
Age UK, Asthma UK, Alzheimer’s Society, Breast Cancer Care/Breast Cancer Now, British Lung Foundation, British Red Cross, Parkinson’s UK, Diabetes UK, Macmillan, Mind, MS Society, Rethink Mental Illness, Royal Voluntary Service, Stroke Association, and Versus Arthritis.

Further information

We Are Undefeatable website

Age UK exercise advice