We all know that exercise has lots of benefits, but it's much more fun with others, and we need to look after our mental health as much as our physical health. Why not come and try one of our welcoming activities, with something suitable for every level of ability and who knows, you might make a few new friend too! Take a look at what exercise classes we have in Newcastle.
With help with accessing Armed Forces pensions, veterans badges, medals and service history, a range of activities to keep you sit and socialising and volunteering opportunities, why not get in touch?
For more information, take a look at our project clicking on the link below.
Living Well and Beyond Cancer
Offering people from Gateshead & Newcastle who have had a diagnosis, are being teated or have recovered from cancer, the opportunity yo have a needs assesment, designed by the Macmillian Cancer Support Service, to ensure that their physical, emotional and financial needs are met. Click below to see more.
The Belsay Unit is one of Newcastle Hospitial's specialist services for older people. The unit helps older people who have suffered from a stroke with complex neds through rapid access to assesments and on-going rehabilitation.