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Mindful Movement Activities in Lincoln

Welcome to a sanctuary of mindful movement, thoughtfully curated by Age UK Lincoln & South Lincolnshire.

We invite you to embrace a journey of well-being and tranquility through a variety of mindful movement activities.

Immerse yourself in the gentle flow of Yoga, build strength and flexibility with Pilates, experience the grace of Tai Chi, and rejuvenate your spirit with a mindful walk in the fresh air with Sapphire Strolls.

Join us in creating a community where every movement is a step towards enhanced well-being, balance, and a deeper connection to self. Age UK Lincoln & South Lincolnshire is committed to nurturing the mind, body, and soul – because every age deserves the gift of mindful movement.

See what's on offer below and if you have any questions, please contact us from Monday to Friday, 9am-5pm on 03455 564 144

  • Pilates

    Every Friday
    10.30am 'til 11.30am
    Park Street Activity Centre
    £5 per Session

    Discover the revitalizing power of Pilates – our class is a gentle yet effective journey to enhance strength, flexibility, and overall well-being in a welcoming and supportive environment.

  • Tai Chi

    Every Tuesday
    3.15pm 'til 4.15pm
    Park Street Activity Centre
    £5 per Session

    Immerse yourself in the graceful flow of Tai Chi – a tranquil class that nurtures both body and mind, fostering balance, flexibility, and a sense of inner calm.

  • Yoga

    Every Thursday
    10am 'til 11am
    Park Street Activity Centre
    £5 per Session

    Experience the serenity of our Yoga class – a gentle yet invigorating journey to enhance flexibility, balance, and mindfulness, fostering well-being in every breath and stretch. Seated Yoga is also available. 

  •

    Sapphire Strolls

    Every Friday
    Starting at 1.30pm
    Assorted Lincoln Parks (contact us to find out more)

    Immerse yourself in mindfulness during a leisurely stroll through our picturesque parks. Join us as we prioritize fresh air, tranquility, connection, and overall wellness on these mindful journeys through our beautiful county.

Park Street Timetable

View Park Street Activity Centre's full timetable of weekly events.

Timetable