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Strength & Balance

  • Location: Age UK North Tyneside
  • Price: Free
Call 07923 131 206 for more info

Please note, this service is not available outside Age UK North Tyneside - Head Office's catchment area.

Age UK North Tyneside
13 Saville Street West
North Shields
Tyne and Wear
NE29 6QP
United Kingdom

Email: StrengthandBalance@ageuknorthtyneside.org.uk
Telephone: 07923 131 206

Improve your strength, balance, stamina and flexibility through seated and standing exercises using resistance bands.

This service is for people who have recently had a fall. You can self-refer by calling us on 07923 131 206. We also accept referrals from the North Tyneside General Hospital Falls Clinic, GP referrals, and referrals from other health professionals.