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Strength & Balance

  • Location: Age UK North Tyneside
  • Price: Free
Call 07923 131 206 for more info

Please note, this service is not available outside Age UK North Tyneside - Head Office's catchment area.

Age UK North Tyneside
13 Saville Street West
North Shields
Tyne and Wear
NE29 6QP
United Kingdom

Improve your strength, balance, stamina and flexibility through seated and standing exercises using resistance bands.

This service is for people who have recently had a fall. You can self-refer by calling us on 07923 131 206. We also accept referrals from the North Tyneside General Hospital Falls Clinic, GP referrals, and referrals from other health professionals.