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Health and wellbeing is very important to us at Age UK Northumberland which is why we host a number of classes throughout the week at our centre for over 50s in Ashington, Northumberland.

Gentle Exercise

Monday: 10.45am - 11.45am
£3.00

Pilates

Monday: 9.15am - 10.15am
£3.00

Monday: 12pm - 1pm
Advanced Level
£3.00

Qi Gong

Tuesday: 10.00am - 10.45am & 11.00am - 11.45am
£2.50

Long Term Conditions Class

Tuesday: 12.45am - 1.45pm
£3.00

Woodland Walks

Wednesday: 9.45am - 11am
Free

Body Conditioning

Wednesday: 11.30am - 12.30pm
£3.00

Knit, Stitch & Natter

Wednesday: 1.00pm - 3.00pm
£2.00

Zumba

Wednesday: 9.30am - 10.30am
£3.00

Exercise to Music

Thursday: 11am - 12pm
£3.00

Dancercise

Thursday: 1pm - 2pm
£3.00

Gentle Exercise

Friday: 11.15am - 12.15pm

For further information about our Exercise Classes, please call: 01670 784 800 or email: info@ageuk-northumberland.org.uk