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Health and wellbeing is very important to us at Age UK Northumberland which is why we host a number of classes throughout the week at our centre for over 50s in Ashington, Northumberland.

Gentle Exercise

Monday: 10.45am - 11.45am | £3.00

Friday: 11.15am - 12.15pm | £3.00

Pilates

Monday: 9.15am - 10.15am | £3.00

Monday: 12pm - 1pm | £3.00 | Advanced Level

Qi Gong

Tuesday: 10.00am - 10.45am & 11.00am - 11.45am | £4.00

Long Term Conditions Class

Tuesday: 12.00pm - 1.00pm | £3.00

Woodland Walks

Wednesday: 9.45am - 11am | Free

Body Conditioning

Wednesday: 11.30am - 12.30pm | £3.00

Knit, Stitch and Natter

Wednesday: 1.00pm - 3.00pm | £2.00

Zumba

Wednesday: 9.30am - 10.30am | £3.00

Exercise to Music

Thursday: 11am - 12pm | £3.00

Dancercise

Thursday: 1pm - 2pm | £3.00

Gentle Circuits

Tuesday: 12pm - 1pm | £3.00

For further information about our Exercise Classes, please call: 01670 784 800 or email: info@ageuk-northumberland.org.uk