Information and Advice

Our dedicated Information and Advice team offer free confidential information and advice on a range of issues affecting older people from Attendance Allowance to Zumba classes.

Our friendly team of staff and volunteers are available to answer your questions or provide more information about our services between 10am-4pm Monday to Friday at our offices, over the phone 023 8036 8636 or email

You are more than welcome to drop in but depending on the complexity of your issue and availability of the team, a separate appointment may be required. 

We are members of Advice Southampton  - a working partnership of the key advice agencies within the city who have joined forces to improve services and create additional capacity.  You may find additional help by clicking on the link:

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