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Nordic Walking

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Stay fit and active with weekly Nordic Walking.

Nordic Walking provides a full body workout that improves flexibility, posture, balance and strength. The specially designed poles which will assist you in walking faster, and take the strain off your joints. Sociable, fun outdoor exercise for better general fitness. 

  • Nordic Walking poles are provided 
  • Weekly walks are led by a fully trained Nordic Walking leader. Beginners are taught proper Nordic Walking techniques by a qualified instructor. 
  • Beginners are requested to call and book their place ahead of time, so we can ensure an instructor is available. 
  • £3.00 per session 

We have three Nordic Walking groups that are now running.  

Seears Park
Tuesdays at 10.15am
Manor Park
Wednesdays at 10.30am
Beddington Park
Fridays at 13.00pm

Please register your interest by emailing, or by calling us on 020 8078 0002.


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