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Just4Men is an exercise class - Just for Men!

Led by our friendly specialist exercise instructor

  • A standing exercise class for men
  • Partners can join if assistance is required
  • Increase muscle strength
  • Improve mobility and balance
  • Resistance band provided
Men only exercise class.jpg

MONDAYS 10.30-11.30am

FRIDAYS 10.30-11.30am

For more information please get in touch

Call 020 8686 0066
Email healthierlifestyles@AgeUKCroydon.org.uk